Yesterday, I decided to take note of my worries. And today, Cindy invites us to share what we found.
I have problems with anxiety, so I expected to worry a lot. Actually, I don't. I noticed that, when the anxiety came upon me, it was just a feeling and not associated with any particular thoughts or worries.
Cindy had also asked that we take our worries captive. But can you do this with a feeling? If anyone has ideas for dealing with anxiety, I'd love to hear them.
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...whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable-if anything is excellent or praiseworthy-think about such things.
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- NotJustLaura
- Noun: Woman adhering to values, attitudes, or tastes of an earlier time; conservative. (OED)
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1 comment:
Well, you know I deal with anxiety...have anxiety attacks from time to time. They are horrible. The way I've dealt with my anxiety here lately, and it seems to be working is when I feel my anxiety starting to rear it's ugly head I remind myself that all anxiety is is fear and God doesn't want me to live in my life in fear. I have a couple of verses memorized about trusting God and not fearing so I repeat those to myself. Sometimes I might have to repeat them longer than other times but anyway that is how I've been dealing with my anxiety.
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